Zhu Tianxi – Shaolln Rouquan (Shaolin Soft Fist). Second Form
Shaolin Rou Quan, Shaolin Soft Fist Routine 2
Demonstrated and explained by Zhu Tianxi
Language: Mandarin Chinese
Published by Henan Electronic Audio and Video Press
ISRC CNF420000170
Shaolin Rouquan (Form 2)
Shaolin Rouquan is an inner strength exercise of the Shaolin School of martial arts. It is said to be created originally by the Second Master Hui Ke of the Songshan Shaolin Temple, consisting of 3 sets of Rouquan exercises. It was taught only to the senior monks of the temple and only within the temple’s compound, not to be spread to the outside world.
This form of exercise consists of gentle and forceful continuous movements with combination of mind, strength and proper breathing. It is suitable for the middle aged.
Demonstrator and instructor: Zhu Tianxi, the gold medalist of the N
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
Although the term martial art has become associated with the fighting arts of East Asia, it originally referred to the combat systems of Europe as early as the 1550s. The term is derived from Latin and means “arts of Mars”, the Roman god of war. Some authors have argued that fighting arts or fighting systems would be more appropriate on the basis that many martial arts were never “martial” in the sense of being used or created by professional warriors.
Zhu Tianxi – Shaolln Rouquan (Shaolin Soft Fist). Second Form
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