YUKI NAKAI – BRAZILIAN JIU-JITSU COMPLETE TECHNIQUES DVD VOL 3
In this 3rd volume of a 3 DVD set, head Paraestra instructor Yuki Nakai teaches the following techniques:
Chapter 1: Attacks from top position
-Elbow lock from side control
-Armbar using chest from side control
-Armbar using leg from side control
-Yuki Nakai’s baseball choke
-Triangle choke from mount
Chapter 2: Guard passing
-Essence of guard passing
Chapter 3: Leg locks
-Guard pass to reverse half guard kneebar
-Achilles lock
-Defending the achilles lock
-Toehold and toehold defense
Chapter 4: Attacking from sprawl position
-Rolling whizzer armlock
-Collar choke
Chapter 5: Attacking from the back
-Back escape
-Armbar from the back
Chapter 6: Attacking the turtle position
-Sweep to mount
-Sweep to collar choke
-Twister
Chapter 7: Spiral Guard
-Spiral guard
Chapter 8: Attacking from the bottom
-Single leg sweep
-Guard pass counter sweep
-Essence of half guard & X-guard sweeps
-Butterfly guard sweep
-Armlock using knee
-Guard pass counter komlock
Chapter 9: Omo Plata
-Advanced omo plata variations
-Omo plata escape 1
-Omo plata escape 2
Bonus Feature: Paraestra special techniques
-Takedowns by Jiro Wakabayashi
-Achilles lock variations
-Choke to Americana from mount by Taisuke Hangai
-Spiral guard defense to helicopter sweep by Yukinori Sasa
-Spiral guard kneebar by Yukinori Sasa
-Half guard sweep by Taisuke Hangai
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
Although the term martial art has become associated with the fighting arts of East Asia, it originally referred to the combat systems of Europe as early as the 1550s. The term is derived from Latin and means “arts of Mars”, the Roman god of war. Some authors have argued that fighting arts or fighting systems would be more appropriate on the basis that many martial arts were never “martial” in the sense of being used or created by professional warriors.
YUKI NAKAI – BRAZILIAN JIU-JITSU COMPLETE TECHNIQUES DVD VOL 3
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