Yinong Chong – Five Element Qigong Meditation: Rejuvenate With Nature
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Five Element Qigong Meditation: Rejuvenate with Nature Audio CD features Guided imagery and visualization for rejuvenating the mind, body and spirit by energizing and healing the five major organs of the body.
This ancient Chinese Qigong meditation practice is designed to rejuvenate the Qi energy of your internal organs. By using Nature s healing energy according to the Wuxing theory, you effectively replenish and balance Qi energy in each of the five vital organs (Liver, Heart, Spleen, Lungs and Kidneys), which are essential to your total well-being. This practice will also assist you in releasing emotional and mental blockages, and activate your own healing power from within.
These meditation techniques use guided visualization and imagery which is ideal for beginners, but deep enough to provide a rich practice for advanced meditation practitioners.
About the CD This is the Volume 1 of the Classic Chinese Qigong Meditation Series. Deeply rooted in Traditional Chinese philosophy and healing practice, this series serves as the credit course material for TCCII’s Qigong Certification and Professional Development Program. The meditation CDs are also popular as a stand-alone practice for those who use Qigong meditation for self-healing, relieving emotional stress, and rejuvenating their vital organs.
This CD features of the original artwork of Master Hongtao Li, a world-class artist, professional opera singer, and a powerful and compassionate healer. May his art and this meditation bring sunshine and healing to your life.
What is health?
The word health refers to a state of complete emotional and physical well-being. Healthcare exists to help people maintain this optimal state of health.
According to the Centers for Disease Control and Prevention (CDC), healthcare costs in the United States were $3.5 trillionTrusted Source in 2017.
However, despite this expenditure, people in the U.S. have a lower life expectancy than people in other developed countries. This is due to a variety of factors, including access to healthcare and lifestyle choices.
Good health is central to handling stress and living a longer, more active life. In this article, we explain the meaning of good health, the types of health a person needs to consider, and how to preserve good health.
In 1948, the World Health Organization (WHO)Trusted Source defined health with a phrase that modern authorities still apply.
“Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”
In 1986, the WHOTrusted Source made further clarifications:
“A resource for everyday life, not the objective of living. Health is a positive concept emphasizing social and personal resources, as well as physical capacities.”
This means that health is a resource to support an individual’s function in wider society, rather than an end in itself. A healthful lifestyle provides the means to lead a full life with meaning and purpose.
In 2009, researchers publishing inThe LancetTrusted Source defined health as the ability of a body to adapt to new threats and infirmities.
They base this definition on the idea that the past few decades have seen modern science take significant strides in the awareness of diseases by understanding how they work, discovering new ways to slow or stop them, and acknowledging that an absence of pathology may not be possible.
Yinong Chong – Five Element Qigong Meditation: Rejuvenate With Nature
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