Richard Nongard – Hypnosis for Sleep Disorders – Insomnia And Better Rest
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End Insomnia with Hypnosis and Brainwave Entrainment The word “hypnosis” comes from the Greek word for “sleep”, and there is no better way to end insomnia or restless nights than to learn self-hypnosis. This audio CD has been created to help you learn to calm the body, turn-off the mind, and end the racing thoughts that keep you from sleeping. This full-length 60 minute audio session, has been created using the sounds of nature and relaxing music with embedded binaural beat technology to entrain the brain and bring you to a deep level of restful sleep. It is the latest tool in the science of sleeping well. This self-hypnosis session can be used by children and adults, and is perfect for nightly use. Richard K Nongard, LMFT/CCH is a Licensed Marriage and Family Therapist, a Certified Personal Fitness Trainer and a Certified Clinical Hypnotherapist. You will enjoy his educational hypnosis style that will teach you to sleep well using the techniques of hypnosis and brainwave entrainment.
What is NLP?
Neuro-linguistic programming (NLP) is a pseudoscientific approach to communication, personal development, and psychotherapy created by Richard Bandler and John Grinder in California, United States, in the 1970s. NLP’s creators claim there is a connection between neurological processes (neuro-), language (linguistic) and behavioral patterns learned through experience (programming), and that these can be changed to achieve specific goals in life. Bandler and Grinder also claim that NLP methodology can “model” the skills of exceptional people, allowing anyone to acquire those skills. They claim as well that, often in a single session, NLP can treat problems such as phobias, depression, tic disorders, psychosomatic illnesses, near-sightedness,[5] allergy, the common cold, and learning disorders. NLP has been adopted by some hypnotherapists and also by companies that run seminars marketed as leadership training to businesses and government agencies.
There is no scientific evidence supporting the claims made by NLP advocates, and it has been discredited as a pseudoscience.Scientific reviews state that NLP is based on outdated metaphors of how the brain works that are inconsistent with current neurological theory and contain numerous factual errors. Reviews also found that all of the supportive research on NLP contained significant methodological flaws and that there were three times as many studies of a much higher quality that failed to reproduce the “extraordinary claims” made by Bandler, Grinder, and other NLP practitioners.
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