Jamie Smart – Live The Life You Desire
Back in 1996, when I read my first book about NLP & Hypnosis, I had no idea of how my life would unfold. I was living in Oxfordshire, working as a project manager for a publishing company, and was making a decent living to support myself and my wife (we’d just married).
Slowly, I began to apply the principles I’d learned. Some things changed naturally in my life (I got a job working for a consultancy and moved to London), and I began to see results from using the hypnotic principles for communicating with others.
I was becoming more willing to engage with the adventure of my life. Let me explain. When I was working for the publishing company in the early 1990s:
• I was good at my job, and well-paid for it, but I didn’t feel fulfilled.
• I had a sense that there was something else I was supposed to be doing on this planet, but I had no idea what it was.
• To make matters worse, I didn’t actually believe that I could do anything else.
• I could see how other people could follow their dreams, change jobs, start businesses, change tracks, find new careers, become entrepreneurs, but I somehow knew I couldn’t.
• I didn’t have a clear direction for my life, but I wanted one.
In 1998, I attended my first NLP training. Two weeks later, I quit my job and set up my own business (still working as a consultant). I still didn’t know what I wanted to do, but I knew that NLP had something to do with it.
In the years that followed, I spent most of my time off (and a lot of my income) on finding the finest teachers of NLP and Hypnosis, and learning everything I could from them. I moved out of project management and into much more people-oriented work, and with each move, my overall sense of peace and fulfilment increased.
But I discovered something very strange.
I could get great results using NLP and hypnosis to help other people make changes and get what they wanted, but I had limited success using formal techniques to do work on myself. I got great value from the NLP approach to goal-setting, but it was almost as though something had been missed out of my NLP training. I felt like a page had been left out of the manual.
While I knew I was moving in the right direction, I still didn’t have the sort of peace, joy and happiness in my life that I knew was possible.
My frustration with this situation sent me outside of the field of NLP and hypnosis, to areas as diverse as homeopathy, quantum physics, provocative therapy, TFT, spirituality, yoga my search was extensive. And in the course of that search, I discovered some keys.
The keys to success
These keys were so powerful, that they opened the doors that had previously been closed to me. All of a sudden, the NLP techniques worked for me. Amazingly, these keys also massively increased the power of the work I did with other people. The funny thing is, many of them were almost like cliches that I’d heard over the years, but no-one had ever shown me a way to put them into practice. Once I was able to do this, some astonishing things happened:
• I began to spend more & more time in the present moment, and less time worrying about the future and the past.
• I let go of limiting patterns & behaviours. Problems I’d struggled with for years started to disappear effortlessly.
My direction and purpose in life have become clear (they didn’t arrive like a telegram, but rather emerged as I began to relax and let go).
• I was suddenly able to make sense of the results I’d been getting in my life, and make simple changes to start living the life I desired.
• I stopped worrying & started enjoying myself. When I think about the future today, it’s with a sense of excitement, anticipation, and enjoyment of the life I already have.
• I am being true to myself. My whole life people said to me Just be yourself, but no-one ever showed me how. Now I know.
Bliss-ninny
Today, I spend most of my days experiencing a deep sense of wellbeing, knowing that all is well. I had always worried that being in this state would make me de-motivated, and turn me into a “bliss-ninny” who sat around watching TV or looking at the clouds all day, but nothing could be further from the truth. I’ve accomplished more in the past few years than I did in the previous ten, and am enjoying every minute of it.Share my success
At the beginning of last year, I decided to start sharing my success with other people, and I designed Salads flagship training course, Live The Life You Desire. This is the most powerful 2-day course we offer, and the results have been amazing, so we’ve decided to offer a complete audio recording of the two days. Here are just some of the results people have had from Live The Life You Desire.
• A woman who had been going through a messy, painful divorce, and was unhappy about her size lost two stone in weight and established a cordial relationship with her ex-husband so they could settle their affairs.
• A man who had been working for an company quit his job, went mountain-biking in South America, the returned to England and set up his own business.
• An alcoholic stopped drinking and saved his marriage.
• A man was able to connect emotionally with his son, and start having the father-son relationship he’d always wanted.
What is Hypnosis & NLP ?
Neuro-linguistic programming (NLP) is a pseudoscientific approach to communication, personal development, and psychotherapy created by Richard Bandler and John Grinder in California, United States, in the 1970s. NLP’s creators claim there is a connection between neurological processes (neuro-), language (linguistic) and behavioral patterns learned through experience (programming), and that these can be changed to achieve specific goals in life. Bandler and Grinder also claim that NLP methodology can “model” the skills of exceptional people, allowing anyone to acquire those skills. They claim as well that, often in a single session, NLP can treat problems such as phobias, depression, tic disorders, psychosomatic illnesses, near-sightedness, allergy, the common cold, and learning disorders. NLP has been adopted by some hypnotherapists and also by companies that run seminars marketed as leadership training to businesses and government agencies.
There is no scientific evidence supporting the claims made by NLP advocates, and it has been discredited as a pseudoscience. Scientific reviews state that NLP is based on outdated metaphors of how the brain works that are inconsistent with current neurological theory and contain numerous factual errors. Reviews also found that all of the supportive research on NLP contained significant methodological flaws and that there were three times as many studies of a much higher quality that failed to reproduce the “extraordinary claims” made by Bandler, Grinder, and other NLP practitioners.
Jason M Satterfield – Cognitive Behavioral Therapy
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