Elma Mayer/Now Healing – Instant Meditation / Activation – Moming/Bedtime
Archive : Elma Mayer/Now Healing – Instant Meditation / Activation – Moming/Bedtime
Meditation is deeply transformational and profoundly effective. But who has the time these days? We want things quick, easy, now. And we feel guilty wanting to cheat and take shortcuts, because everyone knows it takes a ton of time – at least 20 minutes a day, or hours, or years, or lifetimes – to achieve wholeness.
Ok – so nothing can truly replace meditation. But meditation is not the only way to receive insights, or be whole. There are now simple techniques that anyone can use, to connect body-mind-spirit. (You’ll try one, below.)
In effect, it’s like instant meditation, although you won’t get the same experience as you do when meditating. You won’t necessarily get the same exact result either. But you will get something similar, equally useful and essential – connection to wholeness and infinite self.
There are many paths to wholeness, just as there are many paths to good nutrition. Meditating is like growing an organic seasonal garden, reaping a harvest of wholesome live foods. Instant alignment is like getting a vitamin shot that’s perfectly tailored to your unique nutritional needs, with complete absorbtion into all your tissues and cells. The slow organic way and the instant fix both have value.
Try It Now
Tune in to your Center:
First, for two seconds, focus on your physical center located in the spine/brain.
Now, for two seconds, get in touch with your mental/emotional center – a place of peace. (Don’t feel into it, or try to experience it – just find it and connect to it, at the speed of light. That’s sufficient!)
Find your spiritual center – your soul – and connect with it, for two seconds.
And finally, sense your energetic center with its meridians, chakras and auric field.
Now bring them all together: sense your vertical Center, and say the command: “Center.” Stay in your Center, while bringing your focus up, up, up… above your head. Now move your focus up and outward, towards infinity, for a few seconds – at light-speed.
You’ve just made instant, multi-dimensional connection to wholeness. Compare that to how you feel after meditation. Different – yet instantly whole.
Let us know how that worked for you! Please leave a comment below.
What is Metaphysics ?
Metaphysics is the branch of philosophy that studies the first principles of being, identity and change, space and time, causality, necessity and possibility. It includes questions about the nature of consciousness and the relationship between mind and matter. The word “metaphysics” comes from two Greek words that, together, literally mean “after or behind or among [the study of] the natural”. It has been suggested that the term might have been coined by a first century CE editor who assembled various small selections of Aristotle’s works into the treatise we now know by the name Metaphysics (μετὰ τὰ φυσικά, meta ta physika, lit. ‘after the Physics ’, another of Aristotle’s works).
Metaphysics studies questions related to what it is for something to exist and what types of existence there are. Metaphysics seeks to answer, in an abstract and fully general manner, the questions:
- What is there?
- What is it like?
Topics of metaphysical investigation include existence, objects and their properties, space and time, cause and effect, and possibility. Metaphysics is considered one of the four main branches of philosophy, along with epistemology, logic, and ethics.
Elma Mayer/Now Healing – Instant Meditation / Activation – Moming/Bedtime
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