Bruce Tegner Self Defence nerve centre ft Pressure Points
Stories about mysterious techniques involving nerve centers and pressure have been around for centuries. Here, Bruce Tegner evaluates the myth and legend behind the so-called “deadly” blows and the “secrets” of the fighting arts in terms of acceptable scientific evidence and the reality of human anatomy.
This practical guide is addressed to the student or teacher of self-defense or any style of martial arts.
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
Although the term martial art has become associated with the fighting arts of East Asia, it originally referred to the combat systems of Europe as early as the 1550s. The term is derived from Latin and means “arts of Mars”, the Roman god of war. Some authors have argued that fighting arts or fighting systems would be more appropriate on the basis that many martial arts were never “martial” in the sense of being used or created by professional warriors.
Bruce Tegner Self Defence nerve centre ft Pressure Points
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