Acceptance, Commitment Therapy by Daniel J Moran
Salepage : Acceptance, Commitment Therapy by Daniel J Moran
Archive : Acceptance, Commitment Therapy by Daniel J Moran
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The ACT Model
- The nature of human suffering
- ”Healthy normality” is a myth
- Language: The double-edged sword
- Undermine unhelpful thoughts
- Aiming for psychological flexibility and why
- The ACT hexagon model
Limitations of the Research and Potential Risks
- Children and adolescents
- Acute, florid hallucinations
- Catatonic depression
- Individuals with an adverse reaction to mindfulness exercises
Acceptance
- Strengthening a willingness to have emotions
- The opposite of acceptance is experiential avoidance
- Experiential avoidance throughout the lifespan
- Why acceptance is important
- Case example: Teenage shyness & hoarding
Defusion
- Look at thoughts rather than from thoughts
- Deal with automatic thoughts
- The power of words
- The problem with cognitive fusion
- Address CBT-based disputation techniques with defusion
- ”Taking your mind for a walk” exercise
- Case example: Eating disorders & social phobia
Perspective-Taking
- Understand the “Self” in ACT
- Self-as-content, self-as-perspective, self-as-context
- Observer self-exercise
- Deal with identity issues
- Case examples related to PTSD & childhood sexual trauma
Mindfulness
- Contacting the present moment
- Why being in the here-and-now is critical for mental health
- Relationship between mindlessness and psychopathology
- Meditation, mindfulness and mindful action
- Exercises for mindful action
- Case example: Anger, personality disorders, alcoholism
Values Work
- The positive side of language
- Identifying core values
- Differentiate values and goals
- Writing values-based treatment goals
- The ethics of values clarification
- Establishing the life line
- Case example: Heroin addiction, bipolar disorder
Committed Action
- Define “commitment” objectively
- Integrate evidence-based therapy with ACT
- Develop ACT-based behavior therapy treatment plans
- Improve behavioral activation with ACT
- Accelerate exposure therapy with ACT
- Case example: Depression, agoraphobia
Pulling It All Together
- Hexaflex model for psychological flexibility
- Ask the “ACT Question” for self-help and case conceptualization
- Inflexahex model: Diagnosis from an ACT approach
- Case example: Obsessive-compulsive disorder
Incorporate ACT into Your Own Approach
- Social skills training
- Applied Behavior Analysis
- Inpatient treatment programs systems
- Exposure and ritual prevention
- Behavioral activation
- Parent management training
- Executive coaching
The Mindful Action Plan
- ACT simplified
- Passengers on the bus: The classic ACT group exercise
- How ACT can make you a better therapist
AVAILABLE IMMEDIATELY
Description:
Looking to improve your therapy approach?
How often do you review your appointment calendar and start wondering how you’re going to, finally, help a regular client who seems to progress for a while – and then regress?
Each time he/she arrives, you use the same tools and techniques you’ve used for so long – and mostly successfully – but this one client is testing your skills. Now you can begin to integrate Acceptance and Commitment Therapy (ACT) into your practice – and see improved outcomes.
Researched and developed by world-renowned researcher, speaker and author Steven Hayes, PhD, ACT is fast becoming the treatment approach that gets to the heart of therapeutic relationship.
Watch ACT expert, trainer and co-author with Steven Hayes of ACT in Practice, Daniel J. Moran, Ph.D., BCBA-D, for this course recording where you will develop highly practical, evidence-based skills, case conceptualization techniques and powerful strategies that will improve outcomes for the following:
- Anxiety Issues
- Post-Traumatic Stress Disorder
- Mood Disorders
- Substance Abuse
- Anger Management
- Eating Disorders
- Trauma
- Personality Disorders
Watch this intensive, engaging and transformative recording and start a new path for healing you can use with your most difficult clients.
Free mindfulness exercises are included! You will also receive copies of ACT-based psychological assessment tools and case conceptualization forms.
What is Health ?
The word health refers to a state of complete emotional and physical well-being. Healthcare exists to help people maintain this optimal state of health.
According to the Centers for Disease Control and Prevention (CDC), healthcare costs in the United States were $3.5 trillion in 2017.
However, despite this expenditure, people in the U.S. have a lower life expectancy than people in other developed countries. This is due to a variety of factors, including access to healthcare and lifestyle choices.
Good health is central to handling stress and living a longer, more active life. In this article, we explain the meaning of good health, the types of health a person needs to consider, and how to preserve good health.
In 1948, the World Health Organization (WHO) defined health with a phrase that modern authorities still apply.
“Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”
In 1986, the WHO made further clarifications:
“A resource for everyday life, not the objective of living. Health is a positive concept emphasizing social and personal resources, as well as physical capacities.”
This means that health is a resource to support an individual’s function in wider society, rather than an end in itself. A healthful lifestyle provides the means to lead a full life with meaning and purpose.
In 2009, researchers publishing inThe Lancet defined health as the ability of a body to adapt to new threats and infirmities.
They base this definition on the idea that the past few decades have seen modern science take significant strides in the awareness of diseases by understanding how they work, discovering new ways to slow or stop them, and acknowledging that an absence of pathology may not be possible.
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