Russian Martial Arts – Systema – Go Warrior Documentary
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FileSize : 242.50 MB
but – as it is in russian – if you never heard of systema it can be difficult to understand.This documentary is a very simple introduction to Systema, and if you grasp the basic it will be much more simple to understand what happens in the russian videos.Enjoy it
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
Russian Martial Arts – Systema – Go Warrior Documentary
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