Kate Potter – Namaste Yoga Season 4
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Namaste Yoga is an instructional yoga as exercise television series produced by Namaste TV.
An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.
Episode Name: Strengthen and Surrender
Season: 4
Episode: 1
Episode Name: Anahata Flow
Season: 4
Episode: 2
Episode Name: Recharge and Revitalize
Season: 4
Episode: 3
Episode Name: Core Connection
Season: 4
Episode: 4
Episode Name: The Power of One
Season: 4
Episode: 5
Episode Name: Strong, Slow and Steady
Season: 4
Episode: 6
Episode Name: Home is at Heart
Season: 4
Episode: 7
Episode Name: Awaken Shakti
Season: 4
Episode: 8
Episode Name: Unravel to Reveal
Season: 4
Episode: 9
Episode Name: Expand and Empower
Season: 4
Episode: 10
Episode Name: Root to Rise
Season: 4
Episode: 11
Episode Name: Revolve to Evolve
Season: 4
Episode: 12
Episode Name: Balanced Being
Season: 4
Episode: 13
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
Kate Potter – Namaste Yoga Season 4
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