Jean Frenette – Dynamic Stretching and Kicking
Salepage : Jean Frenette – Dynamic Stretching and Kicking
Archive : Jean Frenette – Dynamic Stretching and Kicking
FileSize : 1.991 GB
Dynamic Stretching and KickingEnglish | 170min | MPEG1 | 352×288 | 25.
00fps 1395 Kbps | MP2 224 Kbps 44.
1khz | 1.99 GiB | Genre: eLearning
This advanced guide to stretching and kicking covers improved flexibility, appropriate weight training, good diet and stamina exercises and every martial artist needs to stretch.whether you re a fighter or a forms competitor, heavyweight or lightweight, your performance will depend greatly on your flexibility.
now you can learn the ins and outs from jean frenette, one of the finest instructors in the world.
Include:
Dynamic Basic Kicking TechniquesDynamic Advanced Kicking Techniques & Jump Kicks Dynamic Stretching – Ultimate Splits And FlexibilityDynamic Tournament Point Fighting Techniques
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
Although the term martial art has become associated with the fighting arts of East Asia, it originally referred to the combat systems of Europe as early as the 1550s. The term is derived from Latin and means “arts of Mars”, the Roman god of war. Some authors have argued that fighting arts or fighting systems would be more appropriate on the basis that many martial arts were never “martial” in the sense of being used or created by professional warriors.
Jean Frenette – Dynamic Stretching and Kicking
Readmore About : Jean Frenette