Hirokazu Kanazawa – Shotokan Karate Complete Guide DVD 1
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Karate legend Hirokazu Kanazawa with his finest students demonstrate and explain all the basic techniques. In the beginning levels the training focuses on developing step by step a strong spirit and body. This is the best DVD for a Beginner’s complete guide to Shotokan Karate International.
Contents:
Methods of Standing
-Shizen tai
-Zenkutsu Dachi
-Kokutsu Dachi
-Kiba Dachi
-Basic fists
-Tsuki
-Chokuzuki
-Gyakuzuki
-Junzuki
-Uraken and Tettsui
-Keri
-Mae Geri
-Keage
-Kekomi
-Mawashi Geri
-Mikazuki Geri
-Uke
-Gedan Barai
-Age Uke
-Soto Uke
-Uchi Uke
-Shuto Uke
-Ido Kihon
-Oizuki
-Gyakuzuki
-Maegeri
-Mawashigeri
-Keage
-Kekomi
-Uke
-Dantai
Kata
-Heian Shodan
-Heian Nidan
-Heian Sandan
-Kihon Kumite
-Gohon Kumite
-Sanbon Kumite
Language: Japanese with English subtitles
Run time: 107 min.
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
Although the term martial art has become associated with the fighting arts of East Asia, it originally referred to the combat systems of Europe as early as the 1550s. The term is derived from Latin and means “arts of Mars”, the Roman god of war. Some authors have argued that fighting arts or fighting systems would be more appropriate on the basis that many martial arts were never “martial” in the sense of being used or created by professional warriors.
Hirokazu Kanazawa – Shotokan Karate Complete Guide DVD 1
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