18 Methods of Traditional Shaolin Kung Fu
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18 Methods of Traditional Shaolin Kung FuEighteen Methods of Traditional Shaolin Ku fu is developed on the basic of Shaolin Basic Skills.
The Eighteen Methods stresses on the transition of footwork, hand techniques and leg techniques and the linking combination of movements in boxing sets.
Long-period practise of the Eighteen Methods can provide you a firm base to further learning of the traditional Shaolin Boxing.
Through it, you can also appreciate the charm of Shaolin Kung fu.
review from amazon.
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By rewolferIt’s just really awesome to see the true traditional forms of these techniques performed by a monk with great skill.
For a gong fu practioner you may not learn anything new, but it does help remind one of how each stance should be presented.
For someone new to the art, it’s a great introduction to the foundations – and foundations in gong fu are the most important thing.
He mentions how important and strict horse stance training is in shaolin.
The english subtitles are good as well.
Basically monk Shi DeYang demonstrates 18 techniques comprising fundamental stances and kicks.
Chinese with english subs.
enjoy.
tiamo
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
Although the term martial art has become associated with the fighting arts of East Asia, it originally referred to the combat systems of Europe as early as the 1550s. The term is derived from Latin and means “arts of Mars”, the Roman god of war. Some authors have argued that fighting arts or fighting systems would be more appropriate on the basis that many martial arts were never “martial” in the sense of being used or created by professional warriors.
18 Methods of Traditional Shaolin Kung Fu
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