(10th Planet) MTS 132 – HEEL HOOK FROM THE LOCKDOWN
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00:02:14 10p HQ Intro
00:03:26 Throwing elbows off the back in MMA
00:06:34 Tony Ferguson winning Interim Lightweight UFC belt
00:12:43 Warmups C1 – Pressure Passes
00:13:58 Warmups C2 – Pressure Passes
00:15:19 Warmups C3 – Pressure Passes
00:17:48 Warmups C4 – Pressure Passes
00:19:14 Flying Ushiro – Eric Ramey Flow
00:21:18 Nathan Orchard – 10th Planet Portland
00:22:50 Standing Ankle Pick
00:25:32 On Passing
00:32:43 Perfect Twister Side Control
00:48:32 Nathan Orchard – Iranian 2-on-1 to single leg to back take
00:53:49 Jamming up the Fruit Rollup
01:03:42 Nathan Orchard Archery and EBI 13 Countdown Excerpt
01:09:33 Warmups C1 – Pressure Passes
01:10:54 Warmups C2 – Pressure Passes
01:11:49 Warmups C3 – Pressure Passes
01:14:22 Warmups C4 – Pressure Passes
01:15:45 Flying Ushiro – Eric Ramey Flow
01:17:49 Perfect swim, spiderweb, arm crush
01:36:25 Arm triangle from the bottom
01:46:31 Inside heel hook from the lockdown
01:54:17 Nathan Orchard EBI 13 Behind the Scenes
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
Although the term martial art has become associated with the fighting arts of East Asia, it originally referred to the combat systems of Europe as early as the 1550s. The term is derived from Latin and means “arts of Mars”, the Roman god of war. Some authors have argued that fighting arts or fighting systems would be more appropriate on the basis that many martial arts were never “martial” in the sense of being used or created by professional warriors.
(10th Planet) MTS 132 – HEEL HOOK FROM THE LOCKDOWN
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