Wing Lam – Iron Wire: Internal Energy Training
Salepage : Wing Lam – Iron Wire: Internal Energy Training
Arichive : Wing Lam – Iron Wire: Internal Energy Training
Increase your internal power! Through dynamic tension, isometric exercises, and special breathing techniques, you will learn the secrets behind internal energy. Also known as Iron Wire or Iron Thread, this set not only builds external muscle, it strengthens your internal organs and cultivate your energies, known as Chi (a.k.a. Qi). One of our most popular videos!
Available in DVD and VHS.
DVD Features:
14 lessons with applications
English 3.1 channel
Full Screen Format
Chapter Index
Instructional Trailers
DVD Extra:
1984 All Kung-Fu Masters Exhibitions
Kick Magazine Interview
Wing Lam Kung Fu Exhibitions
Photo Gallery
What is health?
The word health refers to a state of complete emotional and physical well-being. Healthcare exists to help people maintain this optimal state of health.
According to the Centers for Disease Control and Prevention (CDC), healthcare costs in the United States were $3.5 trillionTrusted Source in 2017.
However, despite this expenditure, people in the U.S. have a lower life expectancy than people in other developed countries. This is due to a variety of factors, including access to healthcare and lifestyle choices.
Good health is central to handling stress and living a longer, more active life. In this article, we explain the meaning of good health, the types of health a person needs to consider, and how to preserve good health.
In 1948, the World Health Organization (WHO)Trusted Source defined health with a phrase that modern authorities still apply.
“Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”
In 1986, the WHOTrusted Source made further clarifications:
“A resource for everyday life, not the objective of living. Health is a positive concept emphasizing social and personal resources, as well as physical capacities.”
This means that health is a resource to support an individual’s function in wider society, rather than an end in itself. A healthful lifestyle provides the means to lead a full life with meaning and purpose.
In 2009, researchers publishing inThe LancetTrusted Source defined health as the ability of a body to adapt to new threats and infirmities.
They base this definition on the idea that the past few decades have seen modern science take significant strides in the awareness of diseases by understanding how they work, discovering new ways to slow or stop them, and acknowledging that an absence of pathology may not be possible.
Wing Lam – Iron Wire: Internal Energy Training
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